SAM7 Training

SAM7 Company

Terms of use

The rules for using the website, the Lifted and Defined app (Empinada e Definida), the SAM7 World apps and SAM7 online coaching.

Version of October 12, 2026

In this document
  1. Who we are and your agreement
  2. Who it is for
  3. What we offer
  4. Health first
  5. Results
  6. Account and access
  7. Plans, price and payment
  8. 7 day refund
  9. Online coaching
  10. What you can and cannot do
  11. Intellectual property
  12. What you send
  13. How the app works
  14. Suspension and termination
  15. Limits of liability
  16. Other companies' services
  17. Changes to these terms
  18. Governing law and venue
  19. Contact

In short

  • Educational exercise and nutrition program. It does not replace a doctor or a dietitian.
  • Results depend on your body, your routine and your consistency. We do not promise results.
  • Access is personal: 1 device per account.
  • One time payment. Access lasts for the plan period and does not renew on its own.
  • You have 7 days to ask for a refund.

Who we are and your agreement

These terms are between you and SAM7 Performance LLC, doing business as SAM7 Company ("SAM7", "we"). [Attorney: full legal name, state of registration and address.]

By buying, creating an account or using any SAM7 service, you agree to these terms and to the Privacy policy. If you do not agree, do not use the services.

Who it is for

  • People 18 and older.
  • You confirm that the information you give is true, including health information.
  • If you have any health condition, read "Health first" before you start.

What we offer

  • Lifted and Defined (Empinada e Definida): women's training app with workouts by body shape and level, cardio, diet calculation, exercise videos and check-in.
  • SAM7 World apps: other training programs sold by SAM7, under the same access rules.
  • Online coaching: one on one coaching with Matheus, with its own rules in the proposal you receive.
  • Free content on the website and social media.

We may improve workouts, videos and screens over time. What you bought keeps being delivered in its essence.

Health first

This is an educational exercise and nutrition program. It does not replace an individual medical or nutrition assessment.

  • High blood pressure, diabetes, heart problems, pregnancy, recent surgery, active injury or any condition: get your doctor's clearance before you start.
  • Stop right away and seek care if you feel chest pain, dizziness, unusual shortness of breath or sharp pain.
  • The app's screening helps adjust training, but it is not a diagnosis.
  • Lab test reviews in coaching guide training and nutrition. They are not a medical report or treatment.

You are responsible for respecting your body's limits and your doctor's guidance. [Attorney: check professional licensing rules for training clients in Brazil (CREF, Law 9.696/98), limits on nutrition guidance (Law 8.234/91) and lab test reviews, and the equivalent US rules.]

Results

Every body responds in its own way. Results depend on your genetics, sleep, nutrition, routine and consistency. We do not promise any specific result, timeline or measurement.

Student photos and numbers on our pages are real and authorized. They show what happened to that person, not a promise.

Account and access

  • The account is personal and cannot be passed to someone else.
  • Each account works on 1 device. You can switch devices up to 2 times every 30 days. Beyond that, support unlocks it.
  • Sharing the account or trying to get around the device limit may lead to blocked access.
  • Take care of your password and your email. The login code goes there.

Plans, price and payment

  • Prices are on the sales page, in Brazilian reais for people in Brazil and in US dollars for everyone else. The currency follows the country you visit from.
  • Payment is made on partner platforms (Greenn, Hotmart, Shopify or the US dollar platform), which have their own terms. Installments, when offered, follow the platform.
  • One time payment. Access lasts for the plan period, counted from activation: quarterly 90 days, semiannual 180 days, annual 365 days.
  • The plan does not renew on its own. If you buy again before it ends, the new period is added to what is left.

[Attorney: receipts, sales tax, and what happens if a platform moves the model to a subscription.]

7 day refund

If it is not for you, you have 7 days from purchase to ask for your money back, with no need to give a reason.

  • Ask through the platform where you bought or by email at s7co@outlook.com, with your order number.
  • The refund goes back to the same payment method, within the platform's and your bank's timeline.
  • With a refund or chargeback, access ends.

[Attorney: count from purchase or from first access; rule after 7 days; separate rule for coaching.]

Online coaching

  • What is included, the price and the length are in the proposal you accept when you hire.
  • Photo and measurement check-in every 30 days. Reassessment every 90 days.
  • Contact is through the channels agreed in the proposal.
  • The plan is made for you. Do not pass it on to someone else.

[Attorney: coaching agreement template, response time, cancellation and refund.]

What you can and cannot do

You can use the workouts, videos and texts for yourself, not for commercial use, while your access is active.

You cannot:

  • copy, resell, screen record to distribute or publish the content;
  • share the account or password;
  • try to reach areas that are not yours, automate access or take the app apart;
  • send photos of another person or content that is not yours.

Intellectual property

The SAM7 Method, workouts, videos, texts, illustrations, the app, the SAM7, SAM7 Company, Lifted and Defined, Empinada e Definida and SAM7 World brands and logos belong to SAM7. You get a personal, limited and revocable license to use them while your access lasts. Nothing here transfers ownership to you.

What you send

Your photos, measurements and answers remain yours. You allow us to use them only to deliver the service. Public use of your image only happens with your express permission (with or without face), which you can withdraw at any time. See the Privacy policy.

How the app works

  • The app may be offline for short periods for maintenance or third party failures.
  • Part of the app works without internet. What is kept only on the device may be lost if you clear the browser or switch devices.
  • After you sign in, your training progress comes back on a new device. Health screening and pain check are redone.
  • We are not responsible for failures of your internet or device.

Suspension and termination

We may suspend or end access for anyone who breaks these terms, with notice by email when possible. You can close your account at any time through the contact email. Refunds follow "7 day refund".

Limits of liability

To the extent the law allows, SAM7 is not liable for injury caused by use outside the guidance, for health conditions not disclosed, for decisions made without medical clearance, or for indirect damages. Nothing here removes rights that the law of your country or state does not allow to be limited. [Attorney: liability cap and US wording, including any disclaimer of warranties.]

Other companies' services

Payment, Instagram, WhatsApp, YouTube and Vimeo are other companies' services, with their own terms. We are not responsible for them.

Changes to these terms

The version date is at the top. Important changes are announced by email or in the app before they apply. A purchase already made follows the terms of the day it was made, in whatever is better for you.

Governing law and venue

For people outside Brazil, the law of the US state where SAM7 is registered applies, without removing the rights your own state's law gives you. Consumers in Brazil are protected by Brazilian consumer law and may use the courts where they live. [Attorney: confirm governing law and venue, and whether there will be arbitration or small claims.]

Before any dispute, talk to us. Most things get solved in a conversation.

Contact

Questions, support and requests: s7co@outlook.com.

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